![]() For a 40-year-old, that's 90 to 126 beats per minute. The general formula for calculating a maximum heart rate is 220 minus one's age, and many people measure their workout intensity by how close they come to the maximum.ĭuring moderate-intensity exercise, a person's target heart rate is about 50% to 70% of their maximum heart rate. Many people focus on their heart rate as an indication of how effectively they're exercising. Then if you find something out of range, that's a red flag." Stevens recommends checking heart rate and blood pressure every month "so you know what's normal for you. Too fast could indicate an overactive thyroid or atrial fibrillation, an irregular heart rhythm that can lead to stroke, heart failure and other complications. He said a low heart rate can result in fatigue or lack of stamina, and might even require a pacemaker. If someone is at either extreme, it's worth getting checked out." "Too fast or too slow can be a sign of abnormality or disease," said Ellinor, who likened it to the story of "Goldilocks and the Three Bears." ![]() Still, a number outside the norm can be a warning sign. It can't beat stronger, so it compensates by beating faster." On the other hand, I've got a young patient whose heart muscle is so weak, their heart rate is 130. "An athlete may need just 40 beats per minute, and that's fine because it's so efficient. "Our heart gives us what we need by beating stronger or faster," Stevens said. Generally, athletes and people in good shape tend to have lower resting heart rates. That's your body responding to what's going on around you." Don't be worried if it's 60 and then it's 80. "With our normal day in America, we're not going to have a steady 70 beats a minute," she said. Figure in exertion, stress, work, even watching the news, she said, and nobody's number always stays the same. It's important to know there is a wide range of normal."įor most adults, a normal heart at rest generally beats between 60 and 100 times per minute, Stevens said, with many factors affecting individual numbers. ![]() Patrick Ellinor, director of the Cardiac Arrhythmia Service at Massachusetts General Hospital in Boston, called heart rates a measurement "that can be checked occasionally but should not be obsessed over. "Heart rate is just a piece of the whole picture," she said.ĭr. But Stevens said she is far more focused on high blood pressure, obesity, smoking and other risk factors for heart disease. People shouldn't put "too much emphasis on a number."Ī 2013 study published in the journal Heart of nearly 3,000 men in Denmark showed the risk of death increased by 16% for every 10 beats per minute increase in resting heart rate. "They'll push too hard on their carotid arteries to check their pulse, which instigates a reflex that drops their blood pressure, and they pass out," Stevens said. "They take a hand off their treadmill and shoot right off the back and fall off."Įven without a monitor, the preoccupation can have consequences. "I've had people suffer significant injuries when they're trying to check their heart rate while exercising," she said. Tracy Stevens, a cardiologist at Saint Luke's Mid America Heart Institute in Kansas City, Missouri. That's one drawback of the increasing popularity of wearable devices that constantly monitor heart rates, said Dr. Keeping track of your heart rate is probably a good thing. National Hypertension Control Initiative. ![]()
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![]() ![]() “Our audience is like people who like licorice,” Garcia once famously said. The band’s musical and cultural caravan, as indulgent as it was transcendent, was not for everyone, but the joyful communal experience of the songs and the scene was electric to fans. Concert promoter Bill Graham once said, “They’re not the best at what they do, they’re the only ones that do what they do.” Its eclectic style blended rock, blues, folk, country, jazz, bluegrass and psychedelia into a unique whole, most memorably performed live with long chunks of musical improvisation. ![]() The Grateful Dead has become so much a part of the fabric of rock ’n’ roll that it’s easy to forget how revolutionary the group was. “It gave them a place in which to create for themselves a new way of communal living.” Fans of the late Jerry Garcia of the Grateful Dead mourn at an impromptu memorial at Central Park’s Strawberry Fields in New York, Aug. “The move gave the Dead a resting place in which to re-evaluate not just their music but also their whole lifestyle,” said Sam Cutler, who was the band’s tour manager in the early 1970s and later became their agent. ![]() It was a time of restorative reinvention, resulting in a fertile period of creativity, accessibility and commercial success. Saddled with debt and disillusioned by a deteriorating scene in Haight-Ashbury, the San Francisco neighborhood where the band members lived, they left a city that supported and loved them to head north across the Golden Gate Bridge and into the rolling hills of Marin and Sonoma. The Grateful Dead might have simply been a musical sidebar to the hippie-dippie 1960s instead of a cultural phenomenon, had it not been for a rejuvenating geographic shift the band made in 1968. It’s easy to believe the long, strange trip of the band would always lead the Dead to where it is now: an American institution. A fall tour with singer John Mayer could also be in the works, according to music industry sources. It's Yeshua, Yehoshua or potentially even Yeshu for short.This summer, the “Core Four” surviving members - guitarist and vocalist Bob Weir, bassist Phil Lesh and drummers Mickey Hart and Bill Kreutzmann - along with Phish’s Trey Anastasio filling Garcia’s shoes, put aside years of squabbling to perform two concerts in late June at Levi’s Stadium in Santa Clara and three at Soldier Field in Chicago (the site of the band’s last show in July 1995). Something definitely stirred the generation up. The Aquarian movement, based on Alice Baileys early works was big, but would definitely be considered cultish from a believers perspective.Īlways sounded like a wild time to me. Some did that too in more communal cultish environments. The Jesus freaks just did less drugs and had less sex for the most part. What I meant in my earlier post is that from what I've heard of the times, the hippies and the Jesus freaks had largely the same level of activism and protest. I find it more important that people understand who I'm talking about, so Jesus seems most appropriate. He also disagrees with every expert in the Hebrew language about Hebrew grammatical rules. The idiot that created that name believes it needs to be that because of bible translation rules he made up. ![]() You're using a name established by the Sacred names movement. It's Yeshua, Yehoshua or potentially even Yeshu for short. 's very own has brought to My attention these videos below.Ĭlick to expand.It's actually not. Could The Grateful Dead and festival lifestyle be the biggest distraction away from Jesus Christ ? I am a harbinger. Yes, I just went Jesus on You all.Īnd I will be damned if I do not do this for You all. Rumor has it that They got together to bring people away from Yahshua aka Jesus Christ. He is a big reason You know about LSD.īefore the grand spread of LSD, Jerry Garcia and Ken Kesey met each other during an MK ULTRA meeting. Ken was the head of the Merry Pranksters. Ken Kesey, was not apart of the grateful dead but He was apart of the movement. He allegedly plays for Bohemian Grove and if You do not know what that is, It is linked <. Regardless of the harmful after effects drugs do to One's body.īob Weir, the ladies man of the band promotes lust, selling and not giving a f*c*. Owsley Stanley, "the deads" sound engineer and LSD cook, dosed millions of fans over 45+ years and possibly brainwashed everyone into consuming copious amounts of drugs, A legacy may possibly have been apart of the world's slyest, most undercover deceptive move in history. Jerry Garcia, the grateful dead's front man, an inspiration to millions. ![]() ![]()
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We reserve the right to modify, terminate or otherwise amend the Services at any time, including in relation to any offered trials, subscription plans or rewards for contributions, in accordance with these Terms. You must use the Services only in accordance with the guidelines and other instructions provided on our Website or otherwise provided to you at any time. You can find a description of our Service options on our website and the support pages thereon. become a verified artist (or representative for a verified artist) so you can add lyrics to, and synchronize lyrics on, our database (provided that you have the legal right to submit content) with your verified account (as described on our support pages on the Website). ![]() become a Lyrics Curator with the possibility to work on Musixmatch Missions and receive payments for contributions and potential bonuses at our discretion (as described on our support pages on the Website) or. ![]()
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Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. ![]() If you are using Maxthon or Brave as a browser, or have installed the Ghostery add-on, you should know that these programs send extra traffic to our servers for every page on the site that you browse.The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. ![]() ![]() ![]() On any distro, you may install from the tarball into $DEST (say, /usr/local/ or $HOME/.local) by doing tar xvzf $TGZ -strip-components 1 -C $DEST If you use an RPM-based distro, you may be able to install the This will install the pandoc executable and man Use lua filters that require external lua modules written inīoth a tarball and a deb installer are provided. Of the static linking, the pandoc binary from this package cannot The executable is statically linked and has no dynamicĭependencies or dependencies on external data files. To get the latest release, we provide a binary package for Pandoc is in the Debian, Ubuntu, Slackware, If you receive errors warning ofįonts not found: tlmgr install collection-fontsrecommended LinuxĬheck whether the pandoc version in your package manager is not Gigabytes of disk space, we recommend BasicTeXĪdditional packages as needed. Because a full MacTeX installation uses four The file and move the binaries and man pages to whatever directoryīy default, Pandoc creates PDFs using LaTeX. Pages, for those who prefer not to use the installer. #Emacs switch window zip file#We also provide a zip file containing the binaries and man Releases old), Homebrew installs from source, which takesĪdditional time and disk space for the ghc compiler and dependent Note: On unsupported versions of macOS (more than three ![]() (to typeset PDFs with LaTeX): brew install librsvg python homebrew/cask/basictex For example, to install librsvg (itsįormats without SVG support), Python (to use Pandoc filters), Homebrew can also install other software that integrates with Script and running it with perl .Īlternatively, you can install pandoc using Homebrew: brew install pandoc If you later want to uninstall the package, you can do Pandoc before switching to an alternative installation method.īy default, Pandoc creates PDFs using LaTeX. Installations of pandoc it is recommended to properly uninstall Using multiple installation methods can result in two separate Or, you can install pandoc using winget: winget install pandoc LaTeX): choco install rsvg-convert python miktex For example, to install rsvg-convert (from librsvg,Ĭovering formats without SVG support), Python (to use Pandoc filters), Unzip this file and move the binaries to a directory of yourĪlternatively, you can install pandoc using Chocolatey: choco install pandocĬhocolatey can also install other software that integrates with Zip file that contains pandoc’s binaries and documentation. If you prefer not to use the msi installer, we also provide a Update your path to include the directory where pandoc’s binaries This will install pandoc, replacing older versions, and There is a package installer at pandoc’s download The simplest way to get the latest pandoc release is to use theįor alternative ways to install pandoc, see below under the ![]() ![]() ![]() After the collapse of d étente in the late 1970s, many conservatives called for the Reagan administration to roll back communism in Europe and especially in Latin America. THE REAGAN AND SECOND BUSH ADMINISTRATIONSĭespite the absence of a positive theory of a Communist rollback for much of the cold war, the idea did not die. Thereafter, the world ’s dominoes were seen as leaning against the United States from the 1950s through the 1970s. The Soviets ’ continued de facto and then de jure domination of Central and Eastern Europe frustrated those early reactionary impulses to roll back the postwar status quo. If that policy was successful, it was hoped that it might set into motion a counterdomino effect in which European Soviet-styled authoritarian regimes were felled by a mix of domestic and Western pressure. Although the lexicon of falling dominoes had not been coined yet, the basic logic was the same: It was hoped that American successes would demonstrate the power of the West and the poverty of the Soviet alternative. Soon after the end of the World War II (1939 –1945) conservatives in the Truman administration advocated “rolling back ” Soviet advances in Europe. On both counts American decision makers feared that seemingly small reverses in peripheral countries ultimately would lead to a massive redistribution of cold war power as country after country fell to Communist pressure.Īlthough the rhetoric of falling dominoes most often was used to articulate the dangers from the unchecked spread of Soviet expansion, some noted that dominoes might be induced to fall the other way as well. In that case the insecurities of allied countries and the demonstrated inability or unwillingness of the United States to help overcome them would lead countries to pull away from the United States. Second, that perception of threat was amplified by concerns that the inability of an American-sponsored government to suppress domestic insurgents or outside provocateurs would signal that the United States could not be counted on as a reliable alliance partner. Communist success would breed success, and failure to stem the tide early would push countries out of the American orbit, with disastrous longterm consequences. The first was that if the United States failed to support an ally against Communist agitation, Communist movements in neighboring countries and their Soviet and Chinese sponsors would be emboldened. Kennedy and Lyndon Johnson continued to believe that setbacks in southeastern Asia in general and Vietnam in particular would have dire consequences.įears of dominoes falling were based primarily on two mutually reinforcing concerns. After the Eisenhower administration, the Democratic administrations of John F. The growing momentum of communism and the falling of dominoes animated national security debates over American policies toward Western Europe and Latin America as well. The application of the domino theory, however, was not limited to southeastern Asia. ![]() Of particular concern to American leaders at that time was the ongoing crisis in southeastern Asia, where the loss of Vietnam could be expected to lead to eventual Communist domination of Thailand, Indonesia, and perhaps New Zealand and Australia (Gaddis 1982). According to that principle, a change in one country will “spill over, ” setting in motion the political transformation of an entire region. So you have the beginning of a disintegration that would have profound influences ” (Eisenhower 1954, p. ![]() you have a row of dominoes set up, you knock over the first one, and what will happen to the last one is the certainty that it will go over very quickly. DOMINO THEORY DEFINITION FREEEisenhower in an April 7, 1954, news conference in which he worried that if communism remained unchecked, the free world might endure “the ‘falling domino ’ principle. ![]() The domino theory was articulated by President Dwight D. THE REAGAN AND SECOND BUSH ADMINISTRATIONS ![]() |
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